run for fun

I’ve been dealing with some mild hamstring pain since the marathon. I’m not sure if it was the marathon in particular, or possibly falling down the stairs later that month, or just years of neglecting my strength and flexibility. I have been able to run 30 miles per week without issue, if I keep the … More run for fun

2018 Race Calendar

February was a month of mixed results. The cold and snow kept me inside a few more days than I would have liked in the first half of the month, but the last couple weeks have been benefited from better weather and better consistency. I feel confident that March is going to be a great … More 2018 Race Calendar

Marathon #2: 2018 Walt Disney World Marathon (Birthday Marathon!)

After my first marathon I told myself never again. Never, it turns out, is actually a bit over 2 years. Race: Walt Disney World Marathon Date: January 7, 2018 Goals: A: 3:45(ish) B: new PR (3:59:02) Result: 3:50:21 Training I did not follow a training plan for this marathon. Between my full time job and … More Marathon #2: 2018 Walt Disney World Marathon (Birthday Marathon!)