So…what’s next?

In January I posted a tentative race schedule for 2015, but I never actually finalized it. Honestly, apart from my marathon (entry deferred from 2014), I haven’t signed up for any races. I registered for Shanty 2 Short’s about 5 days before the race. I think I was worried that I would get injured again … More So…what’s next?

5k training = DONE!

Here’s hoping the 2015 Shanty 2 Short’s is also a success! Monday Core/Flexibility Tuesday 1.88 warm up, 4.07 @ 15k-half pace, 1.88 cool down 7.83 miles total I’m very happy with how this run turned out! The weather was great for a hard workout, mid-50s with light rain. My half PR pace is 8:06, so … More 5k training = DONE!

S2S – Week 9

Monday3.76 miles (8:53 avg pace) After taking yet another week off, I was so glad to be running again. I didn’t want to wait until Tuesday, so I ran on Monday instead. Yay running!! TuesdayStrength/Core/Flexibility I started the workout with my strength training routine, which includes a bit of upper body and a bit of … More S2S – Week 9