5k Training: Week 11

Happy Marathon Monday friends! Good luck to everyone in Boston; I can’t wait to read your recaps! Training = Done! I’ve officially moved from the training portion of my spring running to the racing portion! This week is going to be focused on keeping my legs fresh and primed for Sunday’s race. I hope to … More 5k Training: Week 11

5k Training: Week 9

Nine weeks of training completed, just 2 weeks of training and 1 week of “tapering” before my first race of 2016! My key workout this week was brutal, but all things considered this has been a really great week! Tuesday Distance: 8.5 miles Pace: 9:24 Comments:  Mix of pavement and trail. Perfect weather. All around … More 5k Training: Week 9