What’s next?

I’m only half way into my 5k race season, and I’ve already accomplished a goal that I thought might take another year or two to achieve. I can’t help but find myself asking what’s next? To be completely honest: I don’t expect to PR again this spring/summer. I had two more races on my calendar … More What’s next?

Cutting back

Last week I made it through only a handful of runs (one speed session, 3 short, easy runs). Between having just accomplished a huge running goal and having family staying with me for 4 nights, it made sense to cut back a little bit and enjoy some off time. Monday afternoon I took my sister … More Cutting back