On Tuesday I set out for an 8 mile run. No pace goals, just easy miles. Except it is summer and lately the heat has been making running feel anything but easy. And I haven’t exactly been running anything remotely long distance since May. 8 miles is actually the furthest I have run all month, … More Mantra


AKA I commit to cross training! On Saturday I tested 2/3 of my new cross training plan. Cross training is really not my thing. I just haven’t found anything that I love enough that I am willing to commit to it. Even knowing that it is beneficial to my running, I usually do it for … More Run/Yoga/Run

Easy 6

Last night I headed out for a 6 mile run and was treated to one of those amazing, relaxing runs where everything just clicks and the miles just fly by. It felt like a fresh start, which after a crazy busy week, was just what I needed. Memorial Day weekend was awesome but exhausting. Friday … More Easy 6