run for fun

I’ve been dealing with some mild hamstring pain since the marathon. I’m not sure if it was the marathon in particular, or possibly falling down the stairs later that month, or just years of neglecting my strength and flexibility. I have been able to run 30 miles per week without issue, if I keep the … More run for fun

Lately…

I’ve been amassing a collection of partially written posts over the past week while I try to work out exactly what I want to say about what has been going on with running, school, and life lately. I think it is easiest to just get right to the point. Running I missed a lot of … More Lately…

Training 2/20-2/26

Nine weeks ago I started rebuilding my running fitness. Last week actually looks like a week of training (yes!), so I thought I would share a quick recap. Monday: 4.03 miles / 9:49 pace This was my shortest and slowest run of the week. My calves were still very tight from my long run on … More Training 2/20-2/26